• HONOR • RESPECT • DISCIPLINE • FOCUS •
• KINDNESS • COURAGE • EXCELLENCE •
BEGINNER & MOMS’ KARATE CLASS
Mondays from 8:00 – 9:00pm:
This class is for moms of all shapes and sizes. It’s a fun way to get in shape and learn karate from the very beginning.
ADULT & SELF-DEFENSE CLASS
Thursdays from 8:00 – 9:00pm:
This class is a beginner Krav Maga based self-defense class open to all adults and high school teens. No experience is needed. This class is specifically for the average beginner adult.
Krav Maga is a self-defense system developed by the Isreali army. It has been found to be one of the most effective self-defense approaches in life and death situations.